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» Oklahoma City — coming soon!
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Do you want barre3 closer to your home or work?
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 NEW! barre3™ total body lift workout dvd
is available.
Experience the transformative benefits of barre3 at home or on the road with this 40-Minute Total Body Lift Workout. Drawing from the three disciplines of ballet barre work, yoga, and Pilates, this workout offers fast body shaping results and long term postural benefits. This DVD comes with a FitBALL Mini and in place of a ballet barre, all you need is a sturdy, waist high chair. You may also choose to use light hand held weights. Now you can have a regular barre3 practice at home and while traveling! Consult with your doctor before attempting this or any other exercise program.
$19.99
purchase | dvd preview
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Develop the length of a dancer and the strength of an athlete with our highly effective 60-minute workouts. Each class follows a thoughtful sequence for fast body shaping results and long term postural benefits.