We draw from multiple influences to create innovative classes that focus on length, grace, and a healthy body.
Sadie Lincoln, barre3 founder, works closely with a team of experts including yogis, professional dancers, doctors, and athletes to craft highly efficient workouts. Focusing on a unique combination of dynamic movement and isometric holds, the sequences work strategically to transform the body and develop long term postural benefits.
A continuously evolving variety of movements keep the classes challenging, fun, and fresh. Whether you work out in the studio or at home, barre3 fits your life while enhancing it with greater functional strength, higher energy, and a sense of ease.
barre3 studio contact info: click here »
barre3 home office:
25 N Shaver Street
Portland, OR 97227
Sadie and her team of experts are curating content to keep you balanced, bright and boundless. Get inspired »