barre3 Mission

To ensure every single class we teach is balanced, effective, and personalized for our clients. We have a deep commitment to being best in class and we continually educate and train our instructors and clients. We strive to make our studio a 3rd place after work and home so leading a healthy lifestyle becomes a way of life rather than a chore.


Sadie Lincoln - barre3 Founder

Sadie created barre3 based on her 15 years teaching a variety of group fitness formats, most recently The Dailey Method. The Dailey Method is a chain of Bay Area studios inspired by the Lotte Berk Method, gaining popularity in LA, The Bay Area and NYC. In recent years Sadie’s personal yoga practice has deepened and inspired her to work for YogaWorks, a family of yoga studios based in LA. She developed BarWorks (a similar class to barre3) for YogaWorks and leads the instructor training program.

The 3 in barre3 symbolizes balance, Sadie’s core essence. Balance in the body, in the mind, and in life. Her classes are designed to transform the body to one of equal balance, strength and flexibility. And, the company she is building is based on the notion that work is a balanced and integrated part of life.

Prior to becoming a business owner, Sadie spent 10 years in marketing and operations working directly for the founder and CEO of 24 Hour Fitness. In this role Sadie helped grow 24 Hour Fitness into the largest chain of health clubs worldwide.

A native of Eugene, Oregon she is thrilled to be back home to raise her two kids and develop a Portland based company with her husband.