Studio Amenities
- sweat towels
- filtered water
- retail shop
FYI
- please arrive 15 minutes early
- mats provided
- bring a water bottle
- wear comfortable clothes you can move in
Questions?
Call, text, or email us at the studio - we can’t wait to see you in class.
Studio Owner
Sally Miller
Hello and welcome! I'm Sally, and I'm so happy you've landed here. I discovered barre3 in Winter Park, FL and I haven't stopped loving this workout. As a lifelong athlete, I love barre3 because it allows me to continue playing the sports I love to play! After college gymnastics, a second life as a triathlete, and a third life as a tennis player and competitive mom, I wanted a challenging workout without the impact - as it is, we fight gravity every day! With barre3, I not only discovered an effective challenging workout that rebalances my body, but also a warm, inclusive community focused on empowerment and body positivity. I opened barre3 St. Charles so that I could share this concept with my hometown and everyBODY who wants to achieve whole body health. It starts by giving your body the gift of movement, mobility, range and strength, changing your relationship with fitness and learning to accept and love yourself right where you are today.