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Core Focus with Jenni

Jenni Johnson

FOCUS:

Core

Yoga Mat

Get a strong core and toned body in just 10 minutes.  Props: yoga mat

Community Comments

  • Great smooth flow from pose to pose! Loved it!!

    Cathy Craig | February 13, 2013
  • Loved that one!! :)

    Christina Horrigan | January 25, 2013
  • Amazing core series. Three leg down dog to little core hold plank-wow! Thanks Jenni!

    ashley dishman | November 22, 2012
  • this is awesome! i love it! hungry for more! :)

    Sheshana Mahmood | November 21, 2012
  • Just did this as a wind-down before I go to bed. I feel very stretched and strengthened and am sure to get a great night's sleep - thanks!

    Victoria Cunningham-Downey | September 19, 2012
  • Phantastic 10 min Workout. This is one great start into a busy day. Thank you so much.

    Parwin Wawrzinek | September 18, 2012
  • this workout flowed by so quick, feeling graceful with a stronger core. Left me wanting more...I'll be back!

    Katie Ray | September 9, 2012
  • Wow, that was some work out for just ten minutes!

    Aileen Gram-Reefer | August 10, 2012
  • Awesome core work - thanks Jenni! This was a great follow up to my run this afternoon!

    Allison Beam | May 10, 2012
  • This was awesome. I am just starting to get well after being really sick and this got my blood flowing, my body feeling looser and my barre3 fire lit once again. Yay! Thank you so much!

    Tory Schechter | March 4, 2012
  • Great way to spend 10 minutes. I actually did it in the studio today before I taught class to wake my body up!

    Heather Olsen | February 29, 2012
  • @Lindsey: We love your idea! We are working on creating 10 minute body part focused workouts. Stay tuned!

    barre3support | February 27, 2012
  • Great 10 minute core work out! Would there be any way you could create a 10 minute arm workout? Thanks!

    Lindsey Carlson | February 25, 2012
  • Love, love, love the kneeling side plank cycle!

    Christine Binnendyk | February 25, 2012
  • Such a complete and efficient workout in ten minutes. Thank you for the wonderful cues and beautiful form!

    Gela Baga | January 31, 2012
  • I like doing these short 10 minute workouts. It makes fitness manageable. God instruction by Jenni.

    Jennifer Thomas | January 27, 2012
  • I love this! Candace was my teacher in Portland, but I needed to move to the east coast for school. Now I can still see you guys everyday! This is amazing - thank you!

    J Robarge | January 24, 2012
  • Love the side body stretch! The 10 minute is so easy to do with little or no time at all! Felt amazing!

    Kim Namanny | January 24, 2012
  • Such a great core workout! So much covered in just 10 minutes. Loved the balance work too!

    Dionne Del Carlo | January 17, 2012
  • Great workout! Loved Jenni's guidance and body information. The moves flowed and really got my heart pumping!

    Heidi Waltermire | January 15, 2012
  • Awesome! This was my morning wakeup workout. Jenni's cues were understandable, the variations of movement are beautiful and I now feel strong and long and ready for my day!

    Catie Fahrner | January 12, 2012
  • Wonderful core workout. Jenni makes it very easy to follow.

    cindy cunha | January 7, 2012
  • A lovely, graceful, quick and effective way to work the body with focus on the core.

    Bonney Haskins | January 7, 2012
  • great quick core work...the 10 minutes flew by.

    Katrina Rundhaug | January 6, 2012
  • great core workout!

    Michelle Tegenkamp | January 6, 2012
  • really good. Jenni is great.

    Taylor Marks | January 5, 2012