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Chair, Ball, Yoga Mat, Weights
Challenge yourself with this total body shaping workout. Props: chair, ball, weights, yoga mat
The glut series on all fours was so tough! Can't wait until I can get through the whole thing without stopping.
I was shaking and dripping with sweat! Great workout!
I don't often get to do a whole hour due to schedule, but I got to indulge today- it was awesome! Instead of "dipping my bootie into a bucket of cold water", I think about trying to reach to the wall behind me instead of trying to drop it to the floor. That visual makes me push back into the hips. Thank you for all the modifications and encouragement to honor your own body and respect where it is at right now.
I think I say this after each new video I do, but this is my favorite yet! My legs were quaking like crazy! Loved it!
these workouts are superior to pure barre because you get so much instruction on how to hold your body and move properly. As Sadie says "these movements are not intuitive". Love these workouts.
Really great leg work, I will feel this tomorrow!
Love this workout so, so much!!! I can really feel it working every muscle and organ in my body! Great stretching, great core workout, great muscle energizer.
can you say amazing?! i always enjoy every workout. for this one i took the challenges, the balances, the deeper movements and was treated to an oh-so heating, body-quaking workout ~ whew! love it! thanks, Sadie! :)
I feel energized after such a strong 60 minutes class!
Woo hoo! That was a doozy, my legs were shaking uncontrollably, love that feeling!
I think Barre 3 is great! I really see improvement!
Just what I needed to start off my 28 day challenge!!
wonderful workout! I feel energized and strong! This 60 minutes goes by quickly!
I am drenched in sweat without having to toil on the eliptical! Thank you!!!
This one was particularly great for gluts. The lever movement is my new favorite. It feels like it's really working the whole area intensely. Keep the hardcore glut workouts coming! Sitting all day at work is your butt's worst enemy and this feels like I'm reversing that a bit.
@Elica: Noted Elica! Try adding on our 10 minute Yoga Stretch or 10 minute Dancer's Stretch when you're craving more lengthening streches.
I would like to see more stretching incorporated into all of the barre3 workouts. I liked the pace & intensity of this one in particular, but I do feel there isn't enough attention paid to stretching..
Loved this workout!! I am a Yogi at heart who teaches Pilates and barre classes and this is the perfect mix of all 3! I will be sore tomorrow. Thank you for all of your Workouts. I am addicted!!
Woo, what a workout! Although it is definitely intense, it still felt very gentle on the body.
Sadie, you're killing me with all these planks :)
Without 'MyBarre3.com' I wouldn't be able to continue Barre3 workouts as I've moved to Vancouver from Seattle. Come to Canada? I miss y'all! Awesome classes, do them everyday. Thanks Sadie! You're the best.
Awesome workout but I couldn't finish! But I think it's more because of my fitness level, I should have started with a 40 minute one! But I will persevere! Thank you for the wonderful videos!
This was a great 60 min workout! Thank you Sadie, Jen and Cadence. I will feel this tomorrow for sure.
Sadie, you Rock!! I was sweating and quaking. I love how you explain by helping us visualize what we should be doing/ feeling. It definitely helps me remain focused on the integrity of each posture. Thank you!!!
Wow! Definitely felt the quakes during the leg series! Never knew I could get such a great workout from home!
this is my favorite mybarre3 workout so far! loved it!
One of the hardest workout, in my opinion. After 2 days, I still feel it!
Easy to follow, just the right amount of everything, challenging workout...Perfect! Thank you, you are awesome! Looking forward to doing more workouts like this one.
LOVED I! i am addicted, YOU R ALL GREAT TEACHERS
One of my favorite! I love this workout, very intensive!
I agree with needing more stretching in this one.
After doing Barre3 for almost a year now, faithfully, I can't even describe to you the changes in my body. I used to practice ballet for 15 years and the Barre3 workouts have reawakened those muscles in my legs, they look and feel so strong again. This is the 2nd time I did this 60 minute workout and the 2nd time around felt even more challenging on my body. I loved it, it was hard work, but I feel great right now. Thanks Sadie!
excellent workout!! i love abs exercises...its very intensive!!
Ditto the comments! I really liked this tough and thorough workout-whew! I've tried a couple so far and went today to the 60 minute one and didn't even know it was going to be different from the one I first did! Nice surprise--good job!! I do look at all of you doing the workout from different angles (to make sure I have my arms right, etc), so changing up the camera angles is helpful. Sadie you are doing great with the tips and telling us just what we're working on. Love it!
Loved it! I did this one with your recommendations for sumo squats Sadie, and it was perfect! Thanks for the special attention. :)
This is my favorite one yet! Thanks, Sadie.
This was great. Thank you!
Great workout! It's been a few weeks since I've done any barre3 work...whew that ab workout was tough!! Thank you!!
@Lindsey - Noted that you'd like more stretching! Thanks for sharing. If you're ever craving more stretch time after your workouts, you can always tack on our 10 minute Dancer's Stretch with Lisa.
This was a great challenge for me! It was nice to have the barre3 shake again. The only thing I feel that was missing was having more stretch time. When I attend class, that is one thing I love to have is a great stretch after working so hard. Great workout overall though! THANKS :)
@Ashley: You may need to update your browser or your Adobe Flash Player. You can check out our Help page, but I'm going to email you right now to make sure you're set.
I had alot of problems with this video skipping. is it just my computer?
I cannot tell you how excited I was to get the email that mybarre3 was going live. Since moving to the Netherlands last September I have used the DVD but it's just not the same. It's great to have fresh workouts. And Sadie, I love how it has a class feel with all of your helpful reminders and tips. I also love how your true personality shines through. I feel like I'm there (almost). Thank you, thank you, thank you :)
p.s. I've talked some friends here into trying it out as well!
Wow, just did this class for the first time since signing up, and I think it's my favorite so far! I found it really challenging! :)
LOVE this one. Really loved the arm series. Thanks for another awesome 60 minutes @ home!
The modifications that Jenny demonstrates are perfect for pregnant clients - thanks! Love it!
Love it! I can now do Barre 3 in New Zealand ..
So excited that this is available to me now! I LOVE these workouts and this is a great price! I did my first workout today and it did skip a little bit, but all in all, a great workout. Kelli Henry
This 60 min workout was fantastic. Sadie does such a good job on describing the poses. Loved the shoulder opener. Great way to start the day!! Thank you
Hurrah for mybarre3! Just put my 3yr old twins to bed and did the 60 min shape workout in my living room. Great workout and the perfect solution to my too-busy-with-career-and-kids life. No more excuses!
WOW.....got the e-mail this morning, signed up and did the 60 min workout with Sadie and Jenny LOVED it thank you Sadie for putting it online......Back to my 4 days a week while I'm in Palm Springs for 5 months! Susan Stringer
I am happy I can do this workout while in Mexico. Great class. Keep em coming.
It is pouring rain outside this morning and I had a hard timing leaving the house...mybarre3 to the rescue! I just completed this fantastic, challenging workout in my office (in my pajamas)!
This was my first "mybarre3" selection -- loved the combo of pilates, yoga and sadie-style! Thanks for the at home experience!
LOVED this....perfect in everyway!
Awesome 60 minute workout when I couldn't make it to the studio!
Love that I can keep up barre3 workouts while traveling. I used water bottles from the mini bar and though a towel would have worked I deflated my ball and it packed easily for the trip.
Great workout. So excited to have more barre3 in my home!
Another great workout. It was very easy to follow and flowed so smoothly.
Wow, great workout! I appreciated the great que's throughout to keep me on track.
I enjoyed the workout, nice transitions and multi-tasking/blending. Would have liked more stretch for my quads after leg work.